Event box

Spring Mindfulness Series In-Person

Spring is a season of new beginnings. Bringing personal mindfulness to spring is a beautiful way to reenergize yourself and "plant the seeds" for good intentions. During this four week series we will have multiple presenters that will help you to bring calmness,good energy, and focus in your life. Topics we will cover include: Restorative Yoga, Journaling, Qi Gong and Vinyasa Flow yoga and Meditation.

If you have any questions about this program please contact Sheila at showarth@jvbrown.edu

Dates & Times:: 5:30pm - 6:30pm, Thursday, April 3, 2025
5:30pm - 6:30pm, Thursday, April 10, 2025
5:30pm - 6:30pm, Thursday, April 17, 2025
5:30pm - 6:30pm, Thursday, April 24, 2025
Time Zone:: Eastern Time - US & Canada (change)
Location:: Lowry Room (3rd Floor Welch)
Event Type:: In-House
Audiences:: Adult